Weigh In record (no journal entry) for 06 September 2011
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 18.5 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2011:
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374 kcal
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Fat: 11.67g | Prot: 17.09g | Carbs: 50.46g.
Breakfast: turkey bacon, oatmeal. Lunch: select harvest chicken noodle soup, watermelon. Dinner: green beans canned, chicken. more...
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Losing 2.5 kg a Week
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strive2bethin's Weight History
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