Weigh In record (no journal entry) for 12 September 2015
|
49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 September 2015:
|
560 kcal
|
Fat: 15.90g | Prot: 33.71g | Carbs: 69.51g.
Breakfast: Raisins, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Raisins, River Valley Fraises Surgelées, Rians La Faisselle 0%, Rians Faisselle 6%, Carrefour Pain de Seigle, Carrefour Poivrons en Lanières, Leader Price Laitue Iceberg, Blanc d'Oeuf, Oeuf. Snacks/Other: Carrefour Pain de Seigle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|