Weigh In record (no journal entry) for 12 September 2015
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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2396 kcal
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Fat: 82.82g | Prot: 100.59g | Carbs: 312.96g.
Lunch: Casino Semoule de Blé Moyenne, Casino Semoule de Blé Moyenne, Casino Cordon Bleu de Dinde, Casino Cordon Bleu de Dinde. Dinner: Fromage de Chèvre, Fromage de Chèvre, Miel, Fromage de Chèvre, Crêpes Nature, Casino Semoule de Blé Moyenne, Casino Cordon Bleu de Dinde. Snacks/Other: Nutella Nutella, Crêpes Nature, Coca-Cola Coca-Cola Light. more...
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2969 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Shrinked's Weight History
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