the_kimmers's Journal, 06 Sep 11

Weigh In record (no journal entry) for 06 September 2011
166.9 kg Lost so far: 7.3 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2011:
2749 kcal Fat: 222.08g | Prot: 151.22g | Carbs: 18.77g.   Breakfast: Mayonnaise, Bacon, egg. Lunch: cucumber, caesar dressing, ground chuck, tomato, spinach leaves. Dinner: mozzarella cheese, pepperoni, crushed tomatoes, ground chuck. Snacks/Other: prepared mustard, beef hot dogs, Giant Beef Stick, BAKEN-ETS Fried Pork Skins. more...
Gaining 1.6 kg a Week

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the_kimmers's Weight History


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