Weigh In record (no journal entry) for 12 September 2015
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1003 kcal
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Fat: 38.25g | Prot: 31.06g | Carbs: 134.50g.
Breakfast: Zentis Pflaumenmus, Butter, Mortadella, Kamps Mehrkornbrötchen. Lunch: Speiseeis. Dinner: Farmer's Snack Getrocknete Ananas, Mandeln, Asia Spezialitäten 12 Sushi. more...
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Gaining 2.1 kg a Week
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