Weigh In record (no journal entry) for 12 September 2015
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1989 kcal
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Fat: 48.27g | Prot: 64.81g | Carbs: 298.51g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Kaas, Gebakken Ei, Appels, Volkoren Brood. Dinner: Witte Champignons (Geroerbakt), Notenbrood, Zespri Kiwi Gold, Tomaten. Snacks/Other: Lotus Speculoos, Macarons, Duvel Bier, LU Cracotte Volkoren, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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Gaining 0.7 kg a Week
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