Weigh In record (no journal entry) for 11 September 2015
|
106.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
2794 kcal
|
Fat: 136.86g | Prot: 120.08g | Carbs: 267.18g.
Breakfast: Casino Pur Jus Multifruits, Bonne Maman Les Petits Muffins Chocolat, Bonne Maman Les Petits Muffins Chocolat. Lunch: Activia Fruits Mixes, Oignons, Aubergine au Fromage et Sauce Tomate. Dinner: Steak Haché 5%, Auchan Gruyère, Casino Délices Sauce Pesto Rosso, Pâtes (Cuites), Pain Blanc, Steak Haché 5%, Auchan Gruyère, Casino Délices Sauce Pesto Rosso, Pâtes (Cuites), Pain Blanc, Coeur de Lion Coulommiers, Coeur de Lion Coulommiers. Snacks/Other: Bonne Maman Les Petits Muffins Chocolat, Bonne Maman Les Petits Muffins Chocolat, Bonne Maman Les Petits Muffins Chocolat, Bonne Maman Les Petits Muffins Chocolat, Casino Pur Jus Multifruits. more...
|
Losing 10.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrinked's Weight History
|