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fitsherry
Journal
11 Sep 15
fitsherry's Journal, 11 Sep 15
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2pm
83.7 kg
Lost so far:
16.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2015:
490 kcal
Fat: 22.50g | Prot: 49.00g | Carbs: 32.00g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Lunch:
Chobani Flip Salted Caramel Crunch.
Dinner:
Sargento Pepper Jack Snacks Cheese Sticks, Publix Sliced Reduced Fat Hard Salami.
more...
2391 kcal
Exercise:
Standing - 2 hours, Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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fitsherry's Weight History
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