Weigh In record (no journal entry) for 11 September 2015
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97.3 kg
Lost so far: 18.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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466 kcal
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Fat: 0.93g | Prot: 34.44g | Carbs: 74.19g.
Breakfast: Cream of Wheat Instant Original Cereal. Lunch: Tomatoes, Zucchini, Egg Beaters Egg Beaters - Original. Snacks/Other: Apples. more...
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Gaining 1.9 kg a Week
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michellemjacobs81's Weight History
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