Weigh In record (no journal entry) for 11 September 2015
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79 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1704 kcal
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Fat: 23.88g | Prot: 57.93g | Carbs: 311.06g.
Breakfast: Sarı Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzlu, Dondurulmuş, Süzülmüş, Pişmiş, Haşlanmış). Lunch: Tavuk Dürüm. Dinner: Yedigün Portakal, Kızarmış Ekşi Hamur Ekmek. more...
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Losing 0.3 kg a Week
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Burak Güner's Weight History
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