Weigh In record (no journal entry) for 11 September 2015
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83 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2015:
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4080 kcal
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Fat: 233.56g | Prot: 136.41g | Carbs: 332.06g.
Breakfast: Pomidory, Chleb DANIA, Filety z INDYKA w Panierce, Ser Gouda, Masło. Lunch: Ser Gouda, Masło, Chleb DANIA, Pomidory, Kotlet Mielony Smażony. Snacks/Other: Milka Strawberry Yoghurt, Solidarność Mister Ron, Wedel Delicje Szampańskie, Wawel Michałki Białe, Solidarność Mister Ron, Cukier, Milka Strawberry Yoghurt, Mlekpol Mleko 3,2%, Cukier. more...
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Gaining 0.2 kg a Week
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