Weigh In record (no journal entry) for 11 September 2015
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49.1 kg
Lost so far: 17.9 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2015:
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881 kcal
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Fat: 16.21g | Prot: 55.14g | Carbs: 128.36g.
Breakfast: Lidl Rhubarbe Cuit au Chaudron , Carrefour Pain de Seigle, Nutella Nutella, Pomme, Rians La Faisselle 0%, Rians Faisselle 6%. Lunch: Pamplemousse, Carrefour Pain de Seigle, Leader Price Laitue Iceberg, Carrefour Blanc de Poulet, Alsace Lait Fromage Blanc aux Fines Herbes, Radis, Poivrons Jaunes Doux, Tomates Cerises, Courgette. Dinner: M&M's M&M's Choco, McCain Frites Just au Four, Steak Haché 5%, Kühne Moutarde Aigre-Douce, Carrefour Pain de Seigle, Rians La Faisselle 0%, River Valley Fraises Surgelées, Alsace Lait Fromage Blanc aux Fines Herbes, Carrefour Julienne de Légumes, Carrefour Blanc de Poulet Doré au Four, Poivrons Jaunes Doux, Leader Price Laitue Iceberg. Snacks/Other: Raisins. more...
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Losing 0.3 kg a Week
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