Weigh In record (no journal entry) for 11 September 2015
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57.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1841 kcal
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Fat: 35.18g | Prot: 56.17g | Carbs: 336.83g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Groene Kool, Spek (Gekruid, Gebakken), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Watermeloen, Monarc Schoolkoeken, LU Cracotte Volkoren, Lotus Speculoos, Milsani Yoghurt met Aardbei, Macarons. more...
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Gaining 0.7 kg a Week
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