Weigh In record (no journal entry) for 11 September 2015
|
148.3 kg
Lost so far: 32.1 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
889 kcal
|
Fat: 33.17g | Prot: 80.85g | Carbs: 65.12g.
Breakfast: Schinkenpizza. Lunch: Frey Nutrition 55Er, Schinkenpizza. Dinner: REWE Schweinemett Gewürzt, Weizenbrötchen. Snacks/Other: Weider Gold Whey, Ja! Fettarme Milch 1,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adiabate's Weight History
|