fitsherry's Journal, 10 Sep 15

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1:12pm

84.5 kg Lost so far: 15.2 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:

1125 kcal

Fat: 27.50g | Prot: 49.00g | Carbs: 103.80g. Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Chobani Flip Almond Coco Loco. Dinner: Publix Sliced Reduced Fat Hard Salami. Snacks/Other: Budweiser Mixx Tail Long Island, Budweiser Mixx Tail Long Island, Budweiser Mixx Tail Long Island, Sargento Pepper Jack Snacks Cheese Sticks. more...

2237 kcal

Exercise: Showering - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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fitsherry's Weight History

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fitsherry's Journal, 10 Sep 15

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fitsherry's Weight History