Weigh In record (no journal entry) for 10 September 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1624 kcal
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Fat: 59.66g | Prot: 74.77g | Carbs: 201.67g.
Breakfast: Конфета, Кофе с Молоком, Молоко (2% Обезжиренное), AXA Мультизерновые Хлопья. Lunch: Мягкая Белая Булка, Салат Оливье, Пицца с Сыром (36 см, Тонкая Корочка), Окрошка на Кефире. Dinner: Конфета, Кофе с Молоком, Курица Вареная, Пшеничная Каша. more...
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1954 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Driving - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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steady weight
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Юлия Ульянова's Weight History
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