Weigh In record (no journal entry) for 10 September 2015
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86.2 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1407 kcal
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Fat: 66.44g | Prot: 39.96g | Carbs: 163.92g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Dinner: Cheese Pizza. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Carl's Jr. Chocolate Chip Ice Cream Cookie Sandwich, Hershey's Milk Chocolate Drops, Entenmann's Chocolate Chip Cookies, Nestle Nips Chocolate Parfait. more...
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Gaining 1.3 kg a Week
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Ruby-Rube's Weight History
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