Weigh In record (no journal entry) for 10 September 2015
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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3981 kcal
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Fat: 90.22g | Prot: 385.48g | Carbs: 357.02g.
Breakfast: Myprotein Avoine Instantanée, Pêches, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Miel. Lunch: Courgette, Delisse Fromage Blanc 0%, Tomates, Huile d'Olive, Blanc de Poulet, Panzani Penne Rigate. Dinner: Barilla Penne Rigate, Blanc de Poulet, Aubergine, Courgette, Tomates, Poivrons Verts, Huile d'Olive. Snacks/Other: Myprotein Impact Whey Protein (25g), Carrefour Pain Complet, Netto Jambon Cuit Supérieur, Steak Haché 5%, Myprotein Impact Whey Protein (25g). more...
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3004 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Fabien04's Weight History
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