Weigh In record (no journal entry) for 21 November 2009
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112.9 kg
Lost so far: 23.2 kg.
Still to go: 51.7 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2009:
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1310 kcal
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Fat: 82.17g | Prot: 103.26g | Carbs: 46.20g.
Breakfast: diet coke, bacon, Bacon Egg & Cheese Sandwich. Lunch: Beef Jerky #2, Cabbage Soup (Low-Carb). Dinner: tillamook extra sharp white cheddar. more...
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Losing 0.6 kg a Week
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DeniseTra's Weight History
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