Weigh In record (no journal entry) for 09 September 2015
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
2173 kcal
|
Fat: 72.60g | Prot: 154.52g | Carbs: 232.52g.
Lunch: Tomates, Cebollas, Miraflores Arroz, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Quaker Quadritos de Avena, Savory Helado Vainilla, San Jose Jurel al Natural, Acelga, Tomates, Brócoli. Snacks/Other: Costa Frac Clásica, Soprole Leche Semi Descremada Larga Vida, Evercrisp Maní Salado, Alfajor de Maicena. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josefxoo's Weight History
|