Weigh In record (no journal entry) for 09 September 2015
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75.6 kg
Lost so far: 25.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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856 kcal
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Fat: 5.93g | Prot: 24.57g | Carbs: 195.56g.
Breakfast: Great Value Chabacanos Deshidratados, Mandarinas, Sandía. Lunch: Manzana. Dinner: Repollo, Herdez Granos de Elote, Salsa Roja, Calabaza, Berenjena, Jitomate, Zanahoria, Café. Snacks/Other: Great Value Chabacanos Deshidratados, Leche Entera, Vinagre, D'Gari Gelatina Light, Jell-O Gelatina Light, Zumo de Limón. more...
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Losing 2.8 kg a Week
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