Weigh In record (no journal entry) for 09 September 2015
|
74.8 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
93 kcal
|
Fat: 1.82g | Prot: 6.87g | Carbs: 12.56g.
Breakfast: Vollkornbrot, Ponnath Schinkenbraten. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traudele1961's Weight History
|