Weigh In record (no journal entry) for 09 September 2015
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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836 kcal
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Fat: 31.53g | Prot: 67.01g | Carbs: 67.21g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Vivi Wellness Plum Cake Allo Yogurt. Lunch: Surimi, Melanzana. Dinner: Saclà Cetriolini all'aceto di Vino, Vivi Wellness Fettine Light, Coop Hamburger di Bovino Adulto. Snacks/Other: Miele, Caffè Espresso, Latte Parzialmente Scremato, Antica Gelateria del Corso Gran Crema Caffè. more...
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Losing 7 kg a Week
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Babi1810's Weight History
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