Supi! Läuft!
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1537 kcal
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Fat: 46.80g | Prot: 116.44g | Carbs: 152.78g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Honig, Crownfield Zarte Haferflocken, TiP H-Vollmilch 3,5%. Lunch: Ensinger Apfel-Johannisbeer-Schorle, Pizza mit Gemüse. Dinner: Greenland Gemüse-Mix Asien, Hähnchenbrustfilet. Snacks/Other: Salakis Schafskäse Würfel. more...
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1565 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Tami2404's Weight History
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