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Екатерина1979
Journal
08 Sep 15
Екатерина1979's Journal, 08 Sep 15
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Weigh In record (no journal entry) for 08 September 2015
61.9 kg
Lost so far:
0.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2015:
1595 kcal
Fat: 61.71g | Prot: 52.73g | Carbs: 214.59g.
Breakfast:
Рис Вареный, Яблоко, Коломенское Торт Вафельный Шоколадница.
Lunch:
Елинский Пищевой Комбинат Баранина Тушеная, Шурпа, Сыр Маасдам.
Dinner:
Говядина Лопатка.
Snacks/Other:
Яблоко, Подсолнечное Масло, Bonduelle Кукуруза.
more...
1941 kcal
Exercise:
Dance (square dancing) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Екатерина1979's Weight History
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