Weigh In record (no journal entry) for 08 September 2015
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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983 kcal
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Fat: 34.17g | Prot: 34.94g | Carbs: 135.92g.
Breakfast: Zott Jogurt Naturalny, Szczytno Płatki Błyskawiczne Żytnie, Mleko z 2% Tłuszczu, Śliwki. Lunch: Turek Camembert Aksamitny, Pudliszki Kukurydza Konserwowa, Majonez, Biedronka Tortilla Wraps. Snacks/Other: Mleko z 2% Tłuszczu. more...
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steady weight
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