Weigh In record (no journal entry) for 08 September 2015
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1441 kcal
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Fat: 59.94g | Prot: 106.06g | Carbs: 72.88g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Balocco Wafers Crema Nocciola. Lunch: Vivi Wellness Bresaola di Suino, Zucchine. Dinner: Guinness Birra, Olio Extra Vergine di Oliva, Whisky, Gamberi, Salmone, Cozze. more...
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2555 kcal
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Exercise:
Massage - 1 hour, Desk Work - 6 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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Babi1810's Weight History
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