Weigh In record (no journal entry) for 08 September 2015
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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2169 kcal
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Fat: 94.91g | Prot: 138.06g | Carbs: 157.34g.
Breakfast: Kekse, Hefezopf. Lunch: Salzkartoffeln, Elbtal Grillgemüse-Pfanne, Dorade. Dinner: Weißer Tafelwein, Marmelade, Gut & Günstig Butterkäse, Trader Joe's Knäckebrot Sesam, Saint Albray Französischer Weichkäse, Harry Mehrkornbrötchen (70g). Snacks/Other: Trockenfrüchte Mischung, Ritter Sport Schokowürfel. more...
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steady weight
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