Weigh In record (no journal entry) for 08 September 2015
|
73.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2015:
|
1268 kcal
|
Fat: 26.67g | Prot: 61.11g | Carbs: 197.74g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Haricots Verts, Auchan Pâtes Torti. Dinner: Fromage Gouda, Jambon Cru, Carrefour Compote Pommes sans Sucres Ajoutés, Salade Verte, Vinaigrette, Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés. Snacks/Other: Pêches, Prunes, Café, Abricots, Senseo Cappuccino Original, Sucre. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|