Weigh In record (no journal entry) for 07 September 2015
|
125.6 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2015:
|
1663 kcal
|
Fat: 53.71g | Prot: 55.63g | Carbs: 233.34g.
Breakfast: Tesco Instant Oats Porridge Golden Syrup Flavour. Lunch: Tesco Classic Italian Macaroni Cheese, Tesco Mango Chunks, Tesco Wholemeal Bread, Heinz Potato & Leek Soup. Snacks/Other: light butter, multigrain bread. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|