Weigh In record (no journal entry) for 07 September 2015
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67.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1712 kcal
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Fat: 54.54g | Prot: 143.03g | Carbs: 154.41g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Chocapic Orzechowy. Lunch: Pierś z Kurczaka Gotowana, Oliwa z Oliwek, Jajko. Dinner: Caprisse Rogalik z Nadzieniem Budyniowym, Decomorreno Kakao, Mleko z 2% Tłuszczu. Snacks/Other: Zott Jogobella Malina, Mlekovita Twaróg Chudy, Mleko z 2% Tłuszczu, Algida Lody Bakaliowe. more...
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Losing 0.2 kg a Week
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