Weigh In record (no journal entry) for 07 September 2015
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110.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2015:
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1666 kcal
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Fat: 69.42g | Prot: 65.62g | Carbs: 204.07g.
Breakfast: Lidl Himbeeren Tiefgefroren, Äpfel. Lunch: Spiegelei ohne Fett, Ofenkartoffel (Schale gegessen). Dinner: Olivenöl, Radieschen, Salakis Feta Natur, Kohlrabi, Spiegelei ohne Fett. Snacks/Other: Ferrero Überraschungsei, Pflaumen. more...
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3027 kcal
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Exercise:
Shopping - 20 minutes, Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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BlackKai's Weight History
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