Weigh In record (no journal entry) for 07 September 2015
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85.1 kg
Lost so far: 29.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1936 kcal
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Fat: 59.22g | Prot: 156.30g | Carbs: 192.79g.
Breakfast: Miele, Fage Yogurt Greco Total 0%. Lunch: Gelato, Gamberetto Fritto o Fritto in Pastella, Seppie, Maionese, Trota al Forno o alla Griglia, Gamberi, Pesce Spada, Pesce al Forno o alla Griglia. Dinner: Pomodori, Mais, Pomodori, Esselunga Fagioli Cannellini. Snacks/Other: Banana, Mela, Banana, Mela. more...
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2413 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 17.5 kg a Week
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lucaravelli's Weight History
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