Weigh In record (no journal entry) for 07 September 2015
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68.7 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1579 kcal
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Fat: 53.77g | Prot: 46.63g | Carbs: 209.84g.
Breakfast: Hacendado Galletas Digestive, Hacendado Barritas de cereales con 2 Chocolates, Hacendado Barritas de Cereales con Chocolate con Leche (20g). Lunch: Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg, Cebollas, Tomate Kumato, Hacendado Maxi-Tortillas Integrales. Dinner: Hacendado Galletas Digestive, Café, Hero Barrita de Praliné de Avellanas y Cacao, Cebollas, Tomate Kumato, Verdifresh Lechuga Iceberg, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra. Snacks/Other: Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg, Cebollas, Tomate Kumato, Hacendado Maxi-Tortillas Integrales. more...
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Gaining 0.7 kg a Week
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titorobertus's Weight History
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