Weigh In record (no journal entry) for 07 September 2015
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75.4 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1249 kcal
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Fat: 73.00g | Prot: 47.50g | Carbs: 97.00g.
Breakfast: Lupack Luncheon Meat. Lunch: AH Excellent Scampi Limoenblad Noodle Salade. more...
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Losing 0.0 kg a Week
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wauwie033's Weight History
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