Weigh In record (no journal entry) for 06 September 2015
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83 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1125 kcal
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Fat: 33.54g | Prot: 48.56g | Carbs: 136.63g.
Breakfast: Consomé de Pollo. Lunch: Cerveza, Gordita, Sopa de Habas. Dinner: Jamón de Pavo, Bolillo, Jamón de Pavo. Snacks/Other: Plátano, Cacahuetes Salados Secos Tostados. more...
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Losing 0.7 kg a Week
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vladikuz's Weight History
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