Weigh In record (no journal entry) for 07 September 2015
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94.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1857 kcal
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Fat: 45.85g | Prot: 112.54g | Carbs: 247.85g.
Breakfast: Café, Carrefour Beurre Léger 25%, Carrefour Lait Écrémé, Baguette, Carrefour Light Confitures, Banane. Lunch: Poires, Carrefour Ratatouille, Carrefour Filet de Cabillaud, Danone Velouté Nature. Dinner: Dia Gâteau de Riz, Danone Velouté Nature, Freshona Ratatouille, Baguette, Bridelight Camembert 5%. Snacks/Other: Twix Twix Mini, Sucre Semoule , Café. more...
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Losing 3.3 kg a Week
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