Weigh In record (no journal entry) for 07 September 2015
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76.5 kg
Lost so far: 13.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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759 kcal
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Fat: 8.16g | Prot: 49.22g | Carbs: 107.39g.
Breakfast: Kawa, Miód, Pomidory, Vital Fresh Kiełki Rzodkiewki, Tradycyjne Smaki Polędwica Sopocka, Chleb Wieloziarnisty, Sok Cytrynowy. Dinner: Szczypiorek, Biedronka Pieczarki, Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki). Snacks/Other: Wódka, Dulano Hähnchenbrust Gepökelt, Gegart, Geräuchert, Ogórek (Obrany), Ogórek (Obrany), Obwarzanek z Makiem. more...
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Losing 2.1 kg a Week
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annatimi's Weight History
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