Weigh In record (no journal entry) for 20 November 2009
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113.0 kg
Lost so far: 23.1 kg.
Still to go: 51.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 November 2009:
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1091 kcal
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Fat: 72.08g | Prot: 66.72g | Carbs: 52.97g.
Breakfast: bacon. Lunch: spicy garlic sauce, broccoli, shrimp, chicken. Dinner: carrots, cucumber, broccoli, Celery, artichoke, cream cheese. Snacks/Other: Caramel Dlouble Chocolate Crunch Bar. more...
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Losing 0.6 kg a Week
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DeniseTra's Weight History
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