Weigh In record (no journal entry) for 06 September 2015
|
86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2015:
|
2071 kcal
|
Fat: 93.85g | Prot: 75.84g | Carbs: 216.28g.
Breakfast: REWE Beste Wahl Nougat Schokolade, Zentis Pflaumenmus, Butter, Aldi Schokostreuselkuchen, Camembert, Schokoladenstückchen, REWE Ciabatta Brötchen. Lunch: Mandelkuchen. Dinner: Riesling, Gekochte, Reife Zwiebeln, Willms Lammlachs Mariniert, Apfelmus mit Zucker, Noliko Weiße Bohnen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|