Weigh In record (no journal entry) for 06 September 2015
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80.9 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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135 kcal
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Fat: 6.18g | Prot: 10.36g | Carbs: 8.26g.
Breakfast: Coffee with Milk. Lunch: Deviled Egg, Shrimp Cocktail (Shrimp with Cocktail Sauce). more...
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Gaining 8.3 kg a Week
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