Weigh In record (no journal entry) for 06 September 2015
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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2016 kcal
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Fat: 86.39g | Prot: 43.77g | Carbs: 242.28g.
Breakfast: Gâteau Invisible aux Pommes, Andros Confiture Rhubarbe Allégée, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Tarte aux Pommes, Bonduelle Taboulet, Vin Rosé, Gâteau au Chocolat (avec Glaçage au Chocolat), Chips. Dinner: Delisse Crème Entière Liquide, Auchan Gruyère, Herta Knacki, Panzani Farfalle. more...
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3597 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, cyclisme - 1 hour and 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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derailleur's Weight History
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