Weigh In record (no journal entry) for 06 September 2015
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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822 kcal
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Fat: 17.46g | Prot: 86.39g | Carbs: 47.23g.
Breakfast: Tesco Tesco Halloumi, Pomidory, Vital Fresh Kiełki Rzodkiewki, Chleb Wieloziarnisty, Miód, Sok Cytrynowy. Dinner: Ryba. Snacks/Other: Wódka, Sokołów Kabanosy, Sunny Corn Naturalne Wafle Zbożowo-Ryżowe, Ogórek (Obrany). more...
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Losing 5.6 kg a Week
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annatimi's Weight History
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