Weigh In record (no journal entry) for 27 October 2013
|
75.6 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2013:
|
1581 kcal
|
Fat: 59.99g | Prot: 61.60g | Carbs: 208.64g.
Breakfast: Clementinen, Dulano Hähnchenbrust, Aldi Looping, Weizenbrötchen. Lunch: Mais, Kirschtomaten, Gurke (Geschält), Rama Culinesse, Ei, Weizenbrötchen. Snacks/Other: Milbona Joghurt & Früchte. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|