Weigh In record (no journal entry) for 25 August 2015
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59.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 142.60g | Prot: 104.03g | Carbs: 23.23g.
Breakfast: Naduria Chia Samen, Alpro Soya Mandelmilch Ungesüßt, Naduria Premium Qualität Chia Natürliche Ganze Samen, Gut & Günstig Speise Quark 20% Fett, Ceres MCT Öl, Kerrygold Butter. Lunch: Gutes Land Butterkäse, Eiklar, Filinchen Low Carb, Wiltmann Gourmet Salami, Kerrygold Butter, Ei. Dinner: Netto Creme Fraiche Kräuter, Milbona Gouda Gerieben, Milbona Gouda Jung, Lidl Gratinkäse, Zucchini, Heinz Wille Hackfleisch Gemischt. Snacks/Other: Seeberger Kürbiskerne Schalenlos, Walnüsse, Seeberger Kürbiskerne Schalenlos, Mandeln. more...
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Losing 0.0 kg a Week
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