BenZac's Journal, 04 Jul 15

Weigh In record (no journal entry) for 04 July 2015
61.2 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:
1159 kcal Fat: 44.69g | Prot: 29.48g | Carbs: 162.37g.   Breakfast: Käsestange, Wiltmann Feinschmecker Salami, Nutella Nutella, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Weizenbrötchen. Snacks/Other: Schokoladeneis. more...
Losing 0.7 kg a Week

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BenZac's Weight History


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