Weigh In record (no journal entry) for 05 September 2015
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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871 kcal
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Fat: 22.06g | Prot: 44.58g | Carbs: 128.96g.
Breakfast: Panutre Pão Integral, Sadia Patê de Presunto, Maçã. Lunch: Maçã, Coxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Preto. Dinner: Fritz&Frida Aveia em Flocos Integral, Bistex Bolacha Integral, Banana Prata. Snacks/Other: Maçã Verde, Maçã. more...
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Gaining 0.3 kg a Week
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karolscr's Weight History
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