Weigh In record (no journal entry) for 05 September 2015
|
62.5 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2015:
|
1013 kcal
|
Fat: 31.20g | Prot: 106.68g | Carbs: 80.25g.
Breakfast: Aldi Brötchen, Feigen. Lunch: Nektarinen. Dinner: Edeka Feta, Eisbergsalat, Wiesenhof Hähnchen Mägen. Snacks/Other: Kaffee mit Milch und Zucker. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnitin's Weight History
|