Weigh In record (no journal entry) for 04 September 2015
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105 kg
Lost so far: 18 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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760 kcal
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Fat: 55.87g | Prot: 51.91g | Carbs: 10.41g.
Breakfast: Sadia Mussarela, Piá Nata, Stevita Adoçante, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. Lunch: Rabanetes, Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface de Folha Verde. Dinner: Picles, Sadia Bacon em Cubos, Café, Ovo. more...
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3791 kcal
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Exercise:
Working - 11 hours, Showering - 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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catiucha's Weight History
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