Weigh In record (no journal entry) for 04 September 2015
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57.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1941 kcal
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Fat: 34.62g | Prot: 61.25g | Carbs: 322.91g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Pruimen, Rund- en Varkensvlees Gehaktballen, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Mirácoli Spaghetti Bolognese. Snacks/Other: Monarc Schoolkoeken, Lotus Speculoos, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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steady weight
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